Self-Care - Reflect, Restructure, Reset, Renew: Make Actionable Changes to Prioritize Your Well-Being (Mini-Book)
70-page, black and white interior, 5"W x 7" H, glossy cover
Includes 11 blank journal pages
This self-care 5” W x 7” H, 70-page mini-book invites you to slow down, breathe deeply, and gently realign with the life you truly want to live. It’s not about achieving perfection or reaching the end—it’s about creating moments of peace, clarity, and joy, one step at a time every day. Inside, you will find a guided journey to help you reconnect with yourself, nurture your well-being, and design a life you love with gentle prompts, uplifting affirmations, quotes, and practical tools to support your growth. Whether you have five minutes in the morning, a break at midday, or quiet time just before bed, this journal offers inspiration and structure to help you build lasting habits. Your life will change for the better when you slow down, reflect, and take intentional, mindful steps toward balance, peace, and joy. Start here. Start today.
** Digital Download contains a "Not for Resale" watermark on the interior pages.