"Self-Care: Reflect, Restructure, Reset, Renew: Make Actionable Changes to Prioritize Your Well-Being"
This self-care 5” W x 7” H, 70-page mini-book invites you to slow down, breathe deeply, and gently realign with the life you truly want to live. It’s not about achieving perfection or reaching the end—it’s about creating moments of peace, clarity, and joy, one step at a time. Inside, you will find a guided journey to help you reconnect with yourself, nurture your well-being, and design a life you love with gentle prompts, uplifting affirmations, quotes, and practical tools to support your growth. Whether you have five minutes in the morning, a break at midday, or quiet time just before bed, this journal offers inspiration and structure to help you build lasting habits. Your life will change for the better when you slow down, reflect, and take intentional, mindful steps toward balance, peace, and joy. Start here. Start today.
Angela's Interactive KEYNOTE
"Reflect, Restructure, Reset, Renew: An Interactive Self-Care Experience"
It's time to prioritize your well-being and make actionable changes that empower YOU! Through reflective exercises, we dive deep into practices that replenish your spirit, cultivate resilience, balance your life, and unlock your special powers.
Bulk Orders: These titles are available in bulk for early childhood programs, conferences, non-profit initiatives, licensing, or grants that promote mental health, mindfulness, self-care, personal growth, or personal well-being and wellness initiatives. Contact the publisher (AbridgeClub.com | Russ InVision Co.) directly for quotes, orders, and discounted pricing.